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protein donuts

Ketogenic × gluten free × Crafted with Love

 

Donut Menu

Look for our new specialty flavor each month!

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Pb & j - CBD Donut

The world’s first anti-inflammatory donut, made with healing CBD oil. A peanut butter vanilla cake donut, filled with natural peanut butter and honey whip, topped with homemade CBD-infused strawberry citrus jam. 10 mg CBD 100% pure isolate.

SOLD SEPARATELY

10 pro / 7 carb / 12 fat = 176 cal

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S’mores

Chocolate cake donut laced with dark chocolate, dunked in chocolate frosting & topped with GF grahams and (half) a fire roasted marshmallow. GF.

9g pro / 10 carb/ 12 fat = 184 cal

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BIG FANCY BIRTHDAY

Funfetti cake donut topped with strawberry glaze and an inappropriate amount of fancy sprinkles. Topped with organic strawberries. GF.

10g pro / 7.5g carb / 11g fat - 175cal

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original MAPLE GLAZED

Our original moist and gooey maple vanilla cake donut submerged in honey coconut maple glaze. This classy bae never gets old. GF,

6 pro / 5.5 carb / 9 fat = 123 cal

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CHOCOLATE PEANUT BUTTER

Chocolate peanut butter cake donut, covered in the legendary magic chocolate frost, and dressed up with a natural peanut butter and honey ribbon. GF,

6 pro / 6 carb / 11 fat = 142 cal

Protein Balls  Made with organic peanut butter, chia seeds, rolled oats, Enjoy Life dark chocolate chips (dairy free), dried cranberries, almond slivers, dried coconut, and honey. Contains 100% pure whey protein isolate (lactose free, casein free).  5 pro / 9 carb / 6 fat = 115 cal

Protein Balls

Made with organic peanut butter, chia seeds, rolled oats, Enjoy Life dark chocolate chips (dairy free), dried cranberries, almond slivers, dried coconut, and honey. Contains 100% pure whey protein isolate (lactose free, casein free).

5 pro / 9 carb / 6 fat = 115 cal

Choose your amount.

ORIGINALS

FOUR PACK / $12

HALF DOZ / $16.50

FULL DOZ / $28

SPECIALTIES

MONTHLY SPECIALTY DONUTS

TWO / $8

FOUR / $15

HALF DOZ / $19.50

FULL DOZ / $34

CBD DONUTS **Two pack only** / $10

BALLS

4 Pack Protein Balls / $4

8 Pack Protein Balls / $6


Choose your variety.

Choose up to two flavors per box,

SPECIALTIES

  • S’mores

  • Big Fancy Birthday

  • Peanut Butter Jelly Time - CBD DONUT

ORIGINALS

  • Maple Glazed

  • Chocolate Peanut Butter


Choose

pickup OR

delivery.

Choose direct Delivery.

We deliver to any Omaha location you provide for flat $5 add-on. Must be within Omaha city limits.

Delivery will be between 9am - 3pm on the date you choose. You will receive a text message notification within 30 minutes of delivery. Meetup not necessary.

(OR) Choose from our pick-up locations at No charge.

  1. Please read through all of the following location options and find which location is most convenient for you. All pickups are free of charge.

  2. Kindly read instructions for pick-up carefully. We deliver to your choice location on your choice day of the week, during the designated windows of time listed below. All of the day and location options will generate for you during your checkout process.

  3. We drop your order off at the location you selected during window of time listed below for each respective location.

  4. You must walk into the facility within 1-3 days and pick your donuts up at your own convenience during their regular business hours. Donuts have a 7 day shelf life and are kept refrigerated until you pickup.


  • Nutrition 402

    12330 K Plaza Suite 105, Omaha, NE 68137

    We drop off between 11:30am - 12:30pm Monday / Wednesday / Friday


  • Zen Coffee Company

    230 S 25th St #3, Omaha, NE 68131

    We drop off between 10 - 11am Monday / Wednesday / Friday


  • Myrtle & Cypress Coffeehouse

    517 N 33rd St Omaha, NE

    We drop off between 10 - 11am Wednesday / Friday


  • GNC Live Well Twin Creek -

    906 Twin Creek Dr #101, Bellevue, NE 68123

    We drop off between 11:15am - 12:15pm Monday / Wednesday / Friday


  • Approach Climbing Gym

    4923 S 72nd St, Omaha, NE 68127

    We drop off between 10 - 11am Monday / Wednesday / Friday


  • iThinkFit Gym

    2424 S 156th Cir, Omaha, NE 68130

    We drop off between 11-30am - 12:30pm Monday / Wednesday / Friday


  • Classic Rock Coffee

    3912 N 72nd St, Omaha, NE 68134

    We drop off between 9 - 10am Monday / Wednesday / Friday


  • Anytime Fitness (member access only)

    2215 North 90th Street, Omaha, NE

    MEMBER ACCESS ONLY. We drop off between 9 - 10am Monday / Wednesday / Friday


  • Elevate Cycling & Fitness Rockbrook

    10816 Prairie Hills Dr, Omaha, NE 68144

    We drop off between 9:30 - 10:30am FRIDAYS ONLY

  • Zen Coffee

    230 S 25th St #3, Omaha, NE 68131

    We drop off between 10-11am

Choose Monday, Wednesday or Friday.

Our motto is balance.

#cheateveryday

We believe people shouldn’t be deprived of donuts because they aren’t in alignment with your health goals, and that you should be able to #cheateveryday. So we created a protein donut that tastes so good you wouldn’t know it’s anything but a good freaking donut.

What you eat matters.  How good it makes you feel matters.  And whether or not it tastes good enough to make you want to continue doing it for the consistency of your lifestyle is important. Using food as medicine, and as a form of love and respect to your own self matters to us, too.  

You have goals, and we want to help you meet them without having to sacrifice.  We know just because a company uses the word "fit" doesn't mean they use ingredients that will actually nurture your body.  We've seen endless studies linking processed sugars, starches and fats to chronic disease, which have helped us gain awareness surrounding what we choose to make our donuts. But we promise we’ve never made any shortcuts. We craft our donuts in small-batches, and bake each dozen (never fry) with our full positive intentions.

Did we mention we're talking about donuts?  Because they're freakin' delicious.  

Donuts made with stuff you actually recognize.  No artificial sugars, no ridiculousness.

Donut basic ingredients:

100% pure whey isolate, gluten-free flour blend (rice flour, rice starch, potato starch, xantham gum, locust gum), coconut oil, eggs, pumpkin, unsweetened applesauce, honey, pure stevia extract, apple cider vinegar, baking powder, baking soda, pure vanilla extract, Himalayan pink salt, cinnamon.

Depending on flavor, may include cocoa powder, natural ground peanut butter, additional spices.

Does not include glaze/toppings.

 
 

\\ orders due

24 hrs prior to delivery day 

\\ DELIVERIES  &  PICKUP

Mondays

Wednesday

Fridays

9am-3pm


\\ Location

Deliveries -

Omaha, NE.

Retail-

  • GNC Twin Creek, Bellevue, NE.

  • Zen Coffee Co.

  • Myrtle & Cypress Coffeehouse

  • Classic Rock Coffee Co.

  • Approach Climbing Gym

  • Anytime Fitness 90th St. Location (member access only)


\\ CONTACT

healthyholes@gmail.com

515.708.8285

 
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Holly Wiest

Donuts are Holly’s bliss. They have always been the object of her affection, and even during her competitive bodybuilding years, one of her favorite “cheat” foods. 

Now, as a certified Holistic Health Coach with the Institute for Integrative Nutrition, and a certified personal trainer with the American College of Sports Medicine, Holly practices and teaches about balance.

She believes in delicious pastries and that health is our own responsibility. She thinks just because you have a food sensitivity, allergy or health goal doesn’t mean you should be left out. Holly’s vision is to contribute to her community by providing healthy pastry options we didn’t know existed, and more scrumptious options to make self-respecting choices as we take our wellness into our own hands.

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John mccardle

is an Omaha native who played D-1 football at Kansas State where he got is undergrad in Finance. After Kansas State, he got his MBA at University of Nebraska Omaha and then played professional football in Germany for 3 years. When he completed his football career, he began competing in Cross-Fit where he qualified for the 2012 Regionals. It was during his Cross-Fit career that he began learning more about health and wellness. Due to a torn knee, John never competed in Regionals, and ultimately gave up on Cross-Fit because of injuries, but took the knowledge he gained in pursuit of a balanced healthy life.

John met Holly in early 2018. This is when John learned about Holly’s famous protein donuts and had to try them! Immediately he knew there was a need for her donuts everywhere and encouraged Holly to follow her dreams. A couple months later, they started Holly’s Healthy Holes, so now everyone can #cheateveryday while living a healthy balanced life!